Weigh In record (no journal entry) for 17 January 2016
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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793 kcal
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Fat: 28.86g | Prot: 28.24g | Carbs: 104.94g.
Lunch: Gruyère, Beurre (Salé), Carrefour Miche au Lait. Dinner: Sauce Tomate (en Conserve), Agneau Haché, Spaghetti. more...
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Losing 1.4 kg a Week
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babe kum's Weight History
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