Weigh In record (no journal entry) for 17 January 2016
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1453 kcal
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Fat: 58.53g | Prot: 35.93g | Carbs: 195.40g.
Breakfast: St Michel Madeleines (15g), Auchan Congolais, St Hubert St Hubert 41, Auchan Bio Pain de Mie Nature, Thé sans Sucre. Lunch: Mamie Nova Gourmand Chocolat, Pâtes (Cuites), Liebig Soupe 8 Légumes à la Crème Fraîche. Dinner: Thé sans Sucre, St Michel Palmier Caramel, Auchan Carottes Râpées, Chou-Fleur, Picard Poêlée de Légumes à la Provençale, Picard Nems au Poulet. more...
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Losing 5.6 kg a Week
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Lea15092010's Weight History
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