Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Emel011
Journal
17 Jan 16
Emel011's Journal, 17 Jan 16
Emel011's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2016
70.9 kg
Lost so far:
13.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2016:
951 kcal
Fat: 46.79g | Prot: 69.54g | Carbs: 60.16g.
Lunch:
Blanc de Poulet, Courgette, Wasa Fibres, Carrefour Fromage de Chèvre Frais.
Dinner:
Fromage de Chèvre, Poilâne Pain Poilane, Casino Saucisses de Volaille.
more...
1824 kcal
Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Emel011's Weight History
View Complete History