Weigh In record (no journal entry) for 17 January 2016
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88 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1472 kcal
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Fat: 64.41g | Prot: 124.17g | Carbs: 186.35g.
Breakfast: Nature's Best Isopure Zero Carb, Lala Leche Deslactosada Light, Plátano, Queso Oaxaca, Tía Rosa Tortillinas. Lunch: Champiñones (Drenados, Enlatados), Tuny Atun Aleta Amarilla en Agua, Clara de Huevo. Dinner: Doña Tota Gordita de Frijol. more...
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2328 kcal
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Exercise:
Studying - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.3 kg a Week
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AlejandroMM05091991's Weight History
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