Weigh In record (no journal entry) for 18 January 2016
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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482 kcal
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Fat: 20.73g | Prot: 58.57g | Carbs: 10.32g.
Breakfast: Оливковое Масло, Капуста, Яйцо (Целое). Lunch: Кета, Капуста. Snacks/Other: АТАК Яичный Белок, Куриная Грудка Отварная. more...
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Gaining 2.8 kg a Week
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*пупсик*'s Weight History
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