Weigh In record (no journal entry) for 18 January 2016
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65.0 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2016:
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1389 kcal
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Fat: 40.11g | Prot: 41.77g | Carbs: 214.84g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Aromatic Burmese Chicken Soup with Coconut Cream & Rice. Dinner: Fresh Lemon Juice, Italian Ricotta, Waitrose Washed Delicate Succulent Spinach, Tesco Olive Oil, Fusilli Pasta, Shallots, Waitrose Butternut Squash. Snacks/Other: Mango, Doritos Tangy Cheese (30g). more...
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Losing 4.4 kg a Week
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WhatKatieDid's Weight History
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