labbemy's Journal, 18 Jan 16

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Weigh In record (no journal entry) for 18 January 2016

86.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2016:

1003 kcal

Fat: 22.77g | Prot: 28.87g | Carbs: 168.67g. Breakfast: Bananes. Lunch: Baguette, Fine Ligne Biscuits Croquants. Dinner: Carrefour Soupe Poule au Pot, Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Taillefine Fromage Blanc 0%, Leader Price Chips Nature. more...

2238 kcal

Exercise: Zumba - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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labbemy's Journal, 18 Jan 16

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labbemy's Weight History