Weigh In record (no journal entry) for 18 January 2016
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1509 kcal
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Fat: 51.52g | Prot: 59.94g | Carbs: 204.83g.
Breakfast: Yoplait Panier de Yoplait, Carrefour Fromage de Chèvre Frais, Baguette. Lunch: Tarte au Chocolat, Mayonnaise Légère, Eat Sushi Salade de Choux Japonais, Haricots Verts(Congelés), Riz Blanc, Saumon Cuit au Four ou Grillé. Dinner: Blini Tarama, Baguette, Auchan Fromage de Chèvre Frais. Snacks/Other: Mandarine. more...
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1544 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 42 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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newfoundcarla's Weight History
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