Weigh In record (no journal entry) for 23 December 2009
|
99.3 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2009:
|
1319 kcal
|
Fat: 37.73g | Prot: 46.27g | Carbs: 182.14g.
Breakfast: instant breakfast. Lunch: famous amos, PINEAPPLE, soup at hand. Dinner: OLIVE OIL, BEEF CHUCK POT ROAST, BEEF STOCK, RED POTATOS, CARROT, CORN. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChshireKat's Weight History
|