Weigh In record (no journal entry) for 05 October 2011
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92.8 kg
Lost so far: 11.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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797 kcal
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Fat: 2.67g | Prot: 26.22g | Carbs: 171.47g.
Breakfast: Dark Pumpernickel Bagel, Plums. more...
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Losing 8.9 kg a Week
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zapatista's Weight History
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