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Soon2BSlim
Journal
24 Dec 09
Soon2BSlim's Journal, 24 Dec 09
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im on my period.... =( and i havent been excercising in 8days....i have 2 stay motivated...i want 2 be a size 12 by Jan 9, 2010......more veggies n fish
84.2 kg
Lost so far:
0 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2009:
1414 kcal
Fat: 53.38g | Prot: 74.53g | Carbs: 167.18g.
Breakfast:
Raisin Nut Bran, Whole Milk.
Lunch:
American Cheese Singles, Mayo Real Mayonnaise, Tuna Fish, 100% Natural Whole Wheat Bread.
Dinner:
White Rice, Scrambled Egg (Whole, Cooked).
more...
2102 kcal
Exercise:
Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Soon2BSlim's Weight History
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