Weigh In record (no journal entry) for 19 January 2016
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77 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1118 kcal
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Fat: 28.19g | Prot: 47.77g | Carbs: 163.05g.
Breakfast: Pan, Café. Lunch: Papas Fritas, Arroz Blanco, Hamburguesa Casera. more...
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Losing 2.0 kg a Week
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julio cesarpalomino alvarado's Weight History
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