labbemy's Journal, 20 Jan 16

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Weigh In record (no journal entry) for 20 January 2016

86.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:

443 kcal

Fat: 11.25g | Prot: 19.78g | Carbs: 70.72g. Breakfast: Casino Barres Céréales Abricot, Banane. Lunch: Oeuf (Entier), Carrefour Maïs Doux, Chou. more...

2417 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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labbemy's Journal, 20 Jan 16

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labbemy's Weight History