Weigh In record (no journal entry) for 24 December 2009
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83.4 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 December 2009:
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2221 kcal
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Fat: 103.50g | Prot: 74.50g | Carbs: 257.50g.
Breakfast: High Fiber Cinnamon Swirl Oatmeal. Lunch: Culver's Kringle Cut Fries, Culvers ButterBurger Single (Snack Pack). Dinner: Crunchy Taco. Snacks/Other: Bugles Original, Gourmet Chocolate Chip Cookies, Fiber Plus Antioxidants Dark Chocolate Almond, Water. more...
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2574 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jtroester's Weight History
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