Weigh In record (no journal entry) for 20 January 2016
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71 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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2666 kcal
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Fat: 114.03g | Prot: 74.60g | Carbs: 360.25g.
Breakfast: Nutella Bready, REWE Ciabatta Brötchen, Avocado, Banane. Lunch: Gemüseeintopf, Reis (Gekocht). Dinner: Salami, Gut & Günstig Butterkäse, REWE Ciabatta Brötchen. Snacks/Other: Studentenfutter mit Schokolade, Nüssen und Samen (Ungesalzen), Banane. more...
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2248 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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thaoneandonlytim's Weight History
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