Weigh In record (no journal entry) for 21 January 2016
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65.5 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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435 kcal
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Fat: 8.93g | Prot: 11.97g | Carbs: 83.43g.
Breakfast: Хлеб, Eco Botanica Зефир, Кофе с Молоком и Сахаром, Кукурузная Каша на Молоке. more...
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Losing 12.6 kg a Week
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lana_72_rus's Weight History
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