Weigh In record (no journal entry) for 21 January 2016
|
78.4 kg
Lost so far: 9.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2016:
|
186 kcal
|
Fat: 4.59g | Prot: 10.42g | Carbs: 26.61g.
Lunch: Sopa de Lentilhas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruh Correa's Weight History
|