Weigh In record (no journal entry) for 21 January 2016
|
108.4 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2016:
|
1110 kcal
|
Fat: 37.00g | Prot: 66.00g | Carbs: 140.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Taco Bell Bean Burrito. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roddyprime's Weight History
|