Weigh In record (no journal entry) for 21 January 2016
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1465 kcal
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Fat: 71.06g | Prot: 132.94g | Carbs: 67.91g.
Lunch: Florette Brocolis Vapeur, Crevette Cuite ou Grillée, Géant Vert Asperges Blanches, Carrefour Velouté Courgettes & Épices, Taillefine Crème Chocolat, Salade d'Huile et de Vinaigre (Recette Maison), Bridelight Camembert 5%. Dinner: Yoplait Yopa! Cerise, Etorki Fromage de Brebis, Carrefour Lardons Fumés, Pommes Pink Lady, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Soupe de Légumes. more...
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1887 kcal
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Exercise:
Cooking - 45 minutes, Showering - 15 minutes, Studying - 1 hour, Vibrating Platform Machine - 7 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 53 minutes. more...
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Losing 0.7 kg a Week
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cariño guapa's Weight History
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