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I did not go to weigh in last week and went today. Thinking I will go every other week for awhile. I don't need more disappointment. I will try to cut way down on carbs - hopefully for at least one full week (or at least three or four days) starting tomorrow.
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68.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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