Weigh In record (no journal entry) for 06 October 2011
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92.2 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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3049 kcal
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Fat: 191.74g | Prot: 117.85g | Carbs: 195.75g.
Breakfast: Ultimate Omelette. Lunch: Plums. Dinner: Coca Cola Classic (Large), French Fries (Large). more...
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Losing 4.4 kg a Week
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zapatista's Weight History
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