Weigh In record (no journal entry) for 23 January 2016
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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301 kcal
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Fat: 20.41g | Prot: 12.47g | Carbs: 19.34g.
Breakfast: Iberica Оливковое Масло Класса Экстра, Гречка Отварная, Сельдь Соленая. more...
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Losing 2.1 kg a Week
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*пупсик*'s Weight History
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