Weigh In record (no journal entry) for 23 January 2016
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1438 kcal
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Fat: 59.96g | Prot: 68.21g | Carbs: 120.69g.
Lunch: Crème Chantilly, Flan Pâtissier, Carrefour Mimolette, Soezie Pain de Campagne, Crème de Soupe de Champignons (en Conserve, Condensée), Échine de Porc, Vinaigrette, Museau de Porc, Mayonnaise, Oeuf Dur, Salade Verte, Knorr Soupe Potagère de Légumes, Grimbergen Bière Blonde. more...
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1905 kcal
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Exercise:
Watching TV/Computer - 2 hours, Shopping - 2 hours, Desk Work - 44 minutes, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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cariño guapa's Weight History
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