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Non-scale victory: bought a pair of size 4 jeans today, and they fit like a dream! Goes to show that the number on the scale isn't everything- I really haven't lost any significant amount of weight from when I was wearing size 8 jeans. Love the way my body is shaping up with hard work and dedication!
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61.0 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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1326 kcal
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Fat: 22.95g | Prot: 66.27g | Carbs: 226.36g.
Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Whole Ground Flaxseed Meal, LeanWay Crunch, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Organic Blue Agave Sweetener. Lunch: Whole Wheat Saltine Crackers, Tuscan-Style Chicken & White Bean Soup. Dinner: Three bean soup, Wheat saltines. Snacks/Other: Low fat cake batter frozen yogurt, Organic Blue Agave Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...
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2172 kcal
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Exercise:
Resting - 2 hours, Sleeping - 7 hours, Circuit Training - 1 hour, Sitting - 14 hours. more...
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Gaining 0.3 kg a Week
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