AldathaTe's Journal, 06 Oct 11

I haven't worked out, eaten right, or gotten enough sleep since I moved. It's time to try again!!

103.6 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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974 kcal

Fat: 15.01g | Prot: 10.00g | Carbs: 202.90g.   Breakfast: Chewing Gum (Sugarless). Lunch: Bread Bowl, Sweet Tea (32 oz), Cheddar Potato Soup. more...

3271 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...