Weigh In record (no journal entry) for 24 January 2016
|
61.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2016:
|
863 kcal
|
Fat: 21.13g | Prot: 58.02g | Carbs: 112.25g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pomme, U Yaourt Sucré Malo, PUREE BUTTERNUTS - 1050 gr 262gr/part, Clémentines, Échine de Porc. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|