Weigh In record (no journal entry) for 24 January 2016
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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864 kcal
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Fat: 10.52g | Prot: 43.29g | Carbs: 147.51g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Jacquet L'Original Nature, Taillefine Taillefine Plus Vanille, Thé sans Sucre. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Odyssée Rillettes de Thon, Taillefine Yaourt aux Fruits 0% Citron, Baguette. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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