Emel011's Journal, 24 Jan 16

Weigh In record (no journal entry) for 24 January 2016

70.4 kg Lost so far: 14.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:

251 kcal

Fat: 9.52g | Prot: 33.55g | Carbs: 5.80g. Lunch: Blanc de Poulet, Auchan Surimi. more...

1801 kcal

Exercise: Cooking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week


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Emel011's Weight History