Weigh In record (no journal entry) for 25 January 2016
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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350 kcal
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Fat: 10.38g | Prot: 8.09g | Carbs: 57.31g.
Breakfast: Marmeladen und Eingemachtes, Milfina Butter, Laugenstange, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Zucker. more...
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Gaining 1.6 kg a Week
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