Weigh In record (no journal entry) for 25 January 2016
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1302 kcal
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Fat: 25.83g | Prot: 56.66g | Carbs: 211.94g.
Breakfast: Colussi Oswego, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Pane Integrale, Verdura Cotta, Coop Carciofini Tagliati, Barilla Sedanini Rigati. Dinner: Mulino Bianco Fette Biscottate, Conad Cotoletta di Pollo, Pomodori. Snacks/Other: Yomo Yogurt Magro e Caffè, Olio Extra Vergine di Oliva, Finocchio, Fette Biscottate. more...
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Losing 5.6 kg a Week
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Annalisapisa's Weight History
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