Weigh In record (no journal entry) for 25 January 2016
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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2075 kcal
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Fat: 44.17g | Prot: 101.27g | Carbs: 317.26g.
Breakfast: Baileys Baileys, Nescafé Clásico, Azúcar, Bimbo Pan Blanco (26.7g), Skippy Crema de Cacahuate Cremosa. Lunch: Hunts Salsa BBQ, Libanius Pita Árabe, Tyson Pechugas de Pollo Picantes, Clemente Jacques Mermelada de Fresa, Cuetara Galletas Mexicanas, Holanda Helado Oreo, Chimichurri, Jitomate, French's Mostaza, San Rafael Jamón De Pavo Real, Philadelphia Queso Crema, Bimbo Pan Blanco (23g). Dinner: Holanda Solero Limón, Comercial Mexicana Chicozapote, Las Sevillanas Cajeta, Alpura Leche Sabor Vainilla, Bimbo Pan Blanco (26.7g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: Dulces de la Rosa Mazapán, Alpura 2000 Light, Kellogg's Zucaritas. more...
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1959 kcal
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Exercise:
Hanging Laundry - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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