hana_hime's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

117 kg Lost so far: 0 kg. Still to go: 57 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 January 2016:

505 kcal

Fat: 6.51g | Prot: 13.11g | Carbs: 105.05g. Breakfast: Simba Oatmeal. Lunch: Sayur Campuran, Nasi Merah. Snacks/Other: Jeruk. more...

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Per tanggal 18 Jan 2016, berat badan saya 123kg. Dan per tanggal 25 Jan 2016 sudah menjadi 117. 6 hari kemarin hanya makan plain oatmeal rata2 8sdm sehari. cemilan nya hanya beberapa bongkah kecil gula merah. long waaaaay to go. Fighting!!

25 Jan 16 by member: hana_hime

hi hana mau gabung grup bbm kita uda ada 8 member nih. aq kk kefvin kk susan kk kiki kk pu2t kk ling kk iska. Gmn ? Biar bisa share gitu

28 Jan 16 by member: nh444111

Kerrreeen... Bagi tips doonk...

17 Feb 16 by member: bunda AZ

@Nh444111 mau dong di invite 7D1EB518

23 Feb 16 by member: hana_hime


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hana_hime's Journal, 25 Jan 16

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hana_hime's Weight History