Weigh In record (no journal entry) for 26 January 2016
|
64.6 kg
Lost so far: 24.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
1359 kcal
|
Fat: 92.13g | Prot: 53.11g | Carbs: 87.94g.
Breakfast: Crioulo Requeijao, Wickbold Pão de Forma Grão Sabor Integral Chia e Macadâmia, Farelo de Aveia, Ceifeiro Semente de Chia, Ducoco Leite de Coco Autêntico, Mãe Terra Farinha de Linhaça Dourada, Abacate, AdeS Leite de Soja Zero. Lunch: Perdigão Linguiça Suína, Batatas (sem Casca, com Sal, Fervido). Dinner: Carrefour Queijo Mussarela. Snacks/Other: Шоколадный Кокосовый Батончик, Melão Amarelo, Lowçucar Gelatina de Abacaxi, Lider Creme de Leite. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosimeireFelipe's Weight History
|