Weigh In record (no journal entry) for 26 January 2016
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49.5 kg
Lost so far: 16 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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562 kcal
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Fat: 15.19g | Prot: 27.27g | Carbs: 80.16g.
Breakfast: Czar's Truffels Premium, Семушка Бразильский Орех, Красное Яблоко, Natura Хлопья Овсяные Органические. Lunch: Danone Творог Мягкий 0%. Snacks/Other: Банан. more...
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Losing 0.6 kg a Week
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labardans's Weight History
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