Weigh In record (no journal entry) for 26 January 2016
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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274 kcal
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Fat: 8.93g | Prot: 9.77g | Carbs: 38.93g.
Breakfast: Requeijão, Peito de Frango, Panco Pão de Milho, Café com Açúcar. more...
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Losing 2.1 kg a Week
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AndreMortia's Weight History
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