Weigh In record (no journal entry) for 07 October 2011
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92.5 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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1790 kcal
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Fat: 39.78g | Prot: 65.97g | Carbs: 291.50g.
Breakfast: Maple Brown Sugar Crunch Oatmeal, Chicken Apple Sausage Daybreaker. Lunch: Bananas. Dinner: Tots (Value Size), Limeade (RT 44), Grilled Chicken Sandwich. more...
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Gaining 2.5 kg a Week
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zapatista's Weight History
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