Weigh In record (no journal entry) for 26 January 2016
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64.5 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1298 kcal
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Fat: 33.43g | Prot: 81.57g | Carbs: 157.46g.
Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Échine de Porc, Champignons de Paris (Sautés). Dinner: Baccara Ananas en Tranches, Pomme Golden, Baccara Ananas en Tranches, Riz Basmati (Cuit), Bordeaux, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Pousses de Bambou, Traditions d'Asie Nems au Poulet. more...
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1995 kcal
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Exercise:
Shopping - 2 hours, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
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Losing 2.1 kg a Week
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 Comments
bon et bien le resto ca peut le faire mais faut faire attention !!!!
dur dur!!!
26 Jan 16 by member: cariño guapa
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cariño guapa's Weight History
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