Weigh In record (no journal entry) for 26 January 2016
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107 kg
Lost so far: 6.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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2026 kcal
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Fat: 47.99g | Prot: 96.31g | Carbs: 274.46g.
Breakfast: Italac Leite Integral, Cuscuz (Cozido), Doriana Margarina Cremosa com Sal. Lunch: Costeleta de Porco Frita, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Skol Cerveja, Paleta Bovina, Arroz Branco (Longo, Cozido), Salada de Acelga, Tomates. Snacks/Other: Ceifeiro Semente de Chia, Natural Life Granola Active Mix de Cereais Light, Mamão Formosa, Nestlé Iogurte Desnatado, Banana Nanica, Maguary Suco de Tangerina, Presunto Picado, Pão Francês, La Frutta Picolé de Uva, Salgado Maromba, Naturale Suco de Laranja. more...
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Gaining 1.5 kg a Week
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angela@35's Weight History
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