Weigh In record (no journal entry) for 27 January 2016
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62.1 kg
Lost so far: 5 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2016:
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1571 kcal
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Fat: 65.16g | Prot: 130.96g | Carbs: 86.03g.
Breakfast: Optimum Nutrition Opti-Women, Сахар, Кофе с Молоком, От Палыча Торт Ореховый по-Королевски. Lunch: Чай, Магнолия Филе Куриное Гриль, Магнолия Салат Витаминный. Dinner: Белковый Омлет. Snacks/Other: Белый Город Молоко 2.5%, Pure Protein Сывороточный Протеин, Optimum Nutrition BCAA 1000 Caps, Ferrero Ferrero Rocher. more...
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Losing 2.8 kg a Week
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ta_logvinets's Weight History
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