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TaniaMarie
Journal
08 Oct 11
TaniaMarie's Journal, 08 Oct 11
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Weigh In record (no journal entry) for 08 October 2011
100.9 kg
Lost so far:
2.3 kg
.
Still to go:
32.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2011:
2036 kcal
Fat: 88.26g | Prot: 67.00g | Carbs: 254.75g.
Breakfast:
all bran flakes, sweetener, Coffee, Skim Milk, milk.
Lunch:
becel, English muffin.
Snacks/Other:
movie nachos.
more...
2522 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.6 kg a Week
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TaniaMarie's Weight History
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