Weigh In record (no journal entry) for 27 January 2016
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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482 kcal
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Fat: 2.17g | Prot: 29.96g | Carbs: 93.65g.
Breakfast: Clémentines, Banane. Lunch: Riz Blanc (à Longs Grains , Cuit), Leader Price Thon au Naturel, Tomate Cuite. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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