Weigh In record (no journal entry) for 27 January 2016
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66.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2016:
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1261 kcal
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Fat: 41.25g | Prot: 36.91g | Carbs: 126.57g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Lotus Vanille Wafel, Kineslim Wafels Vanillesmaak, Duvel Bier. Dinner: Ei, Kaas, mayo, Ijsbergsla, Komkommer (met Schil), Groene Olijven, Rode Paprika, Tomaten. Snacks/Other: Delhaize Appelsien, Appel. more...
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Losing 5.6 kg a Week
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