Weigh In record (no journal entry) for 27 January 2016
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90.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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815 kcal
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Fat: 16.29g | Prot: 27.54g | Carbs: 144.27g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Watermelon. Lunch: Cooked Dry Lima Beans (Fat Not Added in Cooking), Ace Samp. Snacks/Other: Brown Sugar, The Laughing Cow Cream Cheese Wedge, The Laughing Cow Cream Cheese Wedge, The Laughing Cow Cream Cheese Wedge, Plums. more...
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Losing 0.0 kg a Week
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cassandrasjd's Weight History
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