Alisawas's Journal, 27 Jan 16

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Weigh In record (no journal entry) for 27 January 2016

56.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Poorly.

View Diet Calendar, 27 January 2016:

1123 kcal

Fat: 64.95g | Prot: 30.85g | Carbs: 102.86g. Breakfast: Heinz Горчичный Соус, Сармич Сыр Сливочный Полутвердый, Окей Булочка для Гамбургера, Мираторг Котлета из Говядины. Snacks/Other: НЕВА Зефир Лянеж, Печенье, Lindt Темный Шоколад с Экстрактом Перца Чили. more...

1757 kcal

Exercise: Treadmill - 26 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Weight Training (moderate) - 40 minutes. more...

Gaining 0.3 kg a Week

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Alisawas's Journal, 27 Jan 16

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Alisawas's Weight History