Weigh In record (no journal entry) for 08 October 2011
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92.5 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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1679 kcal
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Fat: 67.63g | Prot: 57.08g | Carbs: 214.71g.
Breakfast: Baby Carrots. Lunch: French Fries (Large), Double Quarter Pounder with Cheese. more...
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steady weight
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zapatista's Weight History
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