Weigh In record (no journal entry) for 27 January 2016
|
88.4 kg
Lost so far: 33.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
1613 kcal
|
Fat: 74.04g | Prot: 66.57g | Carbs: 168.52g.
Breakfast: Galbusera Zerograno Plumcake senza Glutine, Total Sweet Xylitol, Cappuccino. Lunch: Mama Instant Rice Vermicelli Noodles, Sainsbury's Taste The Difference Cooked Peeled Jumbo King Prawns, Olio d'oliva, Carote, Zucchine. Dinner: Cioccolato Extra Fondente senza Glutine, Tesco Smoked Pancetta Cubes, Olio d'oliva, Carne di Petto di Tacchino. Snacks/Other: Giuliani Panettone senza Glutine, Prosciutto Crudo, Schär Pain Campagnard. more...
|
Gaining 0.5 kg a Week
|
|
PresidenteGianluca's Weight History
|