Weigh In record (no journal entry) for 28 January 2016
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86.3 kg
Lost so far: 0.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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965 kcal
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Fat: 21.48g | Prot: 25.74g | Carbs: 102.38g.
Breakfast: Lidl Confiture, Harry's Pain de Mie Complet (42g), Café. Lunch: Paturage Fromage Pour Tartiflette, Marie Poulet Basquaise, Salade de Pommes de Terre, L'Espiguette Cervelas. more...
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Losing 1.4 kg a Week
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Jmpblanc's Weight History
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