Weigh In record (no journal entry) for 28 January 2016
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88 kg
Lost so far: 34 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1768 kcal
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Fat: 70.19g | Prot: 65.06g | Carbs: 218.85g.
Breakfast: Cappuccino, Total Sweet Xylitol, Galbusera Zerograno Plumcake senza Glutine. Lunch: Carrefour Salame Milano Serie Gustosi, Mandarino, Schär Pain Campagnard. Dinner: Cioccolato Extra Fondente senza Glutine, Tesco Free from 2 Crispy Breaded Pollock Fillets. Snacks/Other: Prosciutto Crudo, Ferrero Pocket Coffee, Sperlari Galatine, Mele Golden Delicious, Schär Pain Campagnard. more...
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Losing 2.8 kg a Week
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PresidenteGianluca's Weight History
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