Weigh In record (no journal entry) for 29 January 2016
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110.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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646 kcal
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Fat: 24.76g | Prot: 38.28g | Carbs: 69.32g.
Breakfast: Хлебный Дом Хлеб Столичный, Жареное Яйцо, Спагетти Болоньезе. Dinner: Соевое Молоко. more...
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Gaining 1.4 kg a Week
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