Cristiam Machado's Journal, 28 Jan 16

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Weigh In record (no journal entry) for 28 January 2016

87 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 January 2016:

1668 kcal

Fat: 61.34g | Prot: 68.24g | Carbs: 202.77g. Lunch: Philadelphia Cream Cheese Original, Pão Francês. Dinner: Matte Leão Leão Ice Tea Pêssego, Bife de Carne de Vaca, Cenouras, Arroz Branco. Snacks/Other: Matte Leão Leão Ice Tea Pêssego, Pão Francês. more...

2270 kcal

Exercise: Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

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Cristiam Machado's Weight History

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Cristiam Machado's Journal, 28 Jan 16

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Cristiam Machado's Weight History